Peace of mind is your birthright, and I will show you how to reclaim it.

First of all, if you are attempting to dominate and suppress your brain’s activities, stop it. Do not sit for hours struggling to achieve stillness. That is an even sillier occupation than fighting for peace. For the most part, your brain is doing what it was designed to do: remember the past, imagine the future and watch out for tigers.

Let it babble on!

Consider this: If you can get your job done with extraneous noises going on, you can meditate with brain noises going on. I will show you how in my CD, titled:

Be Happy~ Pleasant, Easy and Effective Meditations
with Pondurenga

You will gain access to increased calmness and clarity. Simple actions will lead you to deeply satisfying experiences of inaction.
You will learn to find “The peace that surpasses understanding” in the middle of a lousy day!
My methods are tailored for busy people; interludes you and I can put into the flow of our daily lives to reduce stress, and increase calmness and clarity -- anywhere, any time, in (almost) any circumstances.

	Once in a while, between ties that you will never wear and coffee-table books that you will never read, you receive a gift which you really use and enjoy. As you experience these meditations, it is my intention that you will begin to think: “This stuff is so simple, anyone could do it. " When that occurs, you will know that I have done my job - my meditations are a gift you can really use and enjoy.